Posted 2 days ago
In the practice of meditation, the way to be daring, the way to leap, is to disown your thoughts, to step beyond your hope and fear, the ups and downs of your thinking process. Just let yourself be, without holding on to the constant reference points that the mind manufactures.
Chögyam Trungpa Rinpoche (via yeshecholwa)

(Source: thecalminside)

Posted 4 days ago
Posted 4 days ago
Posted 4 days ago
Posted 4 days ago
Posted 4 days ago
No-self is the direct recognition that the thoughts in your head and the feelings in your body are just passing experiences. Even more, it’s the recognition that although it feels like there’s a person in there, who is having those experiences, that feeling is just another one of those passing experiences.
Posted 4 days ago
Mindfulness meditation does not aim to get you high, to smoke a joint, to have your head in the clouds, look for altered states of consciousness. It’s quite the opposite: be even more conscious than usual.
Bondolfi
Posted 4 days ago

(Source: d-vn)

Posted 4 days ago
Posted 4 days ago
Can you step back from your own mind and thus understand all things?
Lao Tzu (via thecalminside)